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Your eyes are not just responsible for vision but also play a significant role in your overall health. Eye diseases and vision loss can affect your quality of life, making routine tasks challenging. To ensure optimal eye health, it's essential to have regular eye checkups with a professional. Lifestyle choices such as a balanced diet rich in certain nutrients also contribute to preserving your vision and keeping your eyes healthy over the years.

Visual wellness is an essential aspect of our overall health and well-being. It is not just about having 20/20 vision; it includes the overall health of our eyes and our ability to perform and enjoy daily activities without discomfort or difficulty.